K.O. CLUB Team
About Us
KO CLUB is a premier boxing and kickboxing fitness club that offers a unique and high-energy workout experience. Our goal is to provide a fun and challenging environment where clients of all fitness levels can unleash their inner warrior and achieve their fitness goals.
Whether you’re looking to improve your fitness, learn self-defense techniques, or simply have a great time working out, KO CLUB is the place for you. Join our vibrant community and experience the exhilaration of boxing and kickboxing fitness. Get ready to sweat, build strength, and unleash your inner champion!
STRONG Woman
COACH TARA
I have always loved sports and began horseback riding at age 8. I was always interested in boxing because of my uncle left me a boxing gloves, I was introduced to Ardeshir in 2014 by a friend. That is when my love for martial arts began. Once I began to compete, I won several provincial and national championships in Kickboxing. Running has been an important part of our training. I ran in marathons and trail runs including a 70km trail run that took over 8 hours to complete. In 2016, I began coaching and love inspiring others to reach their true potential. In 2017 we welcomed our daughter and moved to Canada shortly after. I start to fight for team Ontario after Pandemic, look forward to continuing my career as a fighter and coach in Canada. I am Current Team Boxing Ontario Fighter , 2022 Canadian provincial champion which qualify me to became 2023 Canadian National champion.
Black Belt Dan 3 in Kickboxing / 10 Years experience.
Boxing Ontario / WAKO Canada / ISKA Coach certified/ NASM ACE PT Certified .
Sport Nutrition and Supplement coaching Certified.
STRONG MAN
COACH ARDESHIR
began my journey into sports at age 8. After trying a couple of different sports, I fell in love with kickboxing after watching my sister. During my time in martial arts, I have won many provincial and national titles. In 2006, I won my first World Championship. I have now achieved 5 World Championship titles. I have also fought at the professional level in both Kickboxing and Muay Thai. I am passionate about coaching clients and sharing my love for martial arts
Black belt Dan 5 / 25 Years experience.
Boxing Ontario / WAKO Canada / ISKA Certified Coach / NASM ACE PT Certified.
Sport Nutrition and Supplement coaching Certified.
Our Camp
key features and offerings of KO CLUB
Boxing and Kickboxing Classes: We offer a variety of classes that focus on boxing and kickboxing techniques. Our classes are designed to provide a full-body workout while teaching proper form and technique. Whether you're a beginner or an experienced athlete, our classes cater to all skill levels.
Experienced and Passionate Instructors: Our instructors are highly skilled and passionate about what they do. They are dedicated to helping you achieve your fitness goals and providing guidance and support throughout your journey. They will teach you proper technique, motivate you to push harder, and ensure your safety during workouts.
State-of-the-Art Facilities: Our facilities are equipped with top-of-the-line training equipment, including punching bags, speed bags, and strength training equipment. We create a comfortable and inspiring atmosphere where you can focus on your workout and feel motivated to give it your all.
High-Intensity Workouts: Our workouts are intense, dynamic, and designed to push your limits. By incorporating elements of boxing and kickboxing, we combine cardiovascular conditioning, strength training, and agility exercises to deliver a total body workout that burns calories and improves overall fitness.
Community and Support: At KO CLUB, we believe in the power of community and support. Our members come from diverse backgrounds and fitness levels, creating a positive and inclusive environment. You'll have the opportunity to connect with like-minded individuals, share your fitness journey, and motivate each other to reach new heights.
Personal Training and Customized Programs: If you're looking for a more personalized approach, we offer personal training sessions and customized workout programs. Our trainers will work closely with you to understand your fitness goals and design a program that caters to your specific needs and abilities.